How Trying to Lose the Last 10 lbs. (Again!) Got Me to Eat Enough

  I spent four weeks in June 2016 on a "squeaky clean" paleo diet—and spent the first week of July 2016 on an almost non-stop binge. It started with a jar of chocolate-hazelnut spread (not Nutella, but a fancy organic brand I'd purchased as some sort of clean-eating compromise). I was 33 years old, and … Continue reading How Trying to Lose the Last 10 lbs. (Again!) Got Me to Eat Enough